I has suddenly occurred to me that I have become a child. 
I can do things I couldn't do in my childhood, I can say things I couldn't say without inhibition. 
I experienced rage exploding in the beginning of the first phase. Then, it subsided gradually. 
I am not sure if it is thanks to this training, but I can see myself and others better. 

This it the biggest change so far. 

I thought I would just go back to the past soon, but I didn't. 

I still feel anxiety and I can see myself trying to blame others for that. 

I also see myself recover soon, too, figuring out what i an going through. .
I am looking forward to my change. 

However small the change is, I am changing for the batter.