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A review after finishing Phase 1

Posted by Korea Institute of Psycho-Education(ip:)

Date 2023-04-13

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Now I can feel a diverse range of emotions.

I have restored desires including sexual desire. 
I am getting out of lethargy and restored passion. 
I almost became destructive. 

Now I have safety devices and can move on. 
I went through the worst situations. 
I have endured. 
I have lived well. 
I do this training only for myself to become a first-class energy factory. 
I can leave the victim mentality and restore self-respect.
I can feel confident.
I sense changes in my body and mind.
Pain is to let you know that you need to change.
Change makes difference.
People notice that I am changing.
I went crazy for a few days, but I felt positive yesterday.
Today, I feel pain and wounds, but it is OK.
Pain leads me to treat myself.
I can face pain now.

Xes Training makes me see myself and hold my own hands.
I will move on to the second phase. I have the habits of trying too hard on anything, but the point is to keep doing. I don't have to try too hard. 

I experienced adverse effect because I tried too hard to understand everything at once in Mind Training. 

Just do it. 

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