Xes Training makes you generate powerful energy inside you. 
It is completely only for yourself. 

I would like to console and encourage myself for working so hard. 

As I finish the 30th day of Phase 5, I see that dizziness and migraine are getting much better. 

I found the cause through Xes Training and got the right medical treatment. 

I couldn't awaken physical sensation although I proceeded diligently with Phase 4 and 5. 

I had the sensation 2 or 3 times in a month .

I feel that xes energy is generated in proportion to my physical condition and the time of physical activity. 

My fingers and toes have tingling sensation, which may be the sign of my sensation being awakened. 

A lot of new habits are being formed through Xes Training. 

I have habits of examining my health condition while taking a shower and checking for my muscle and skin condition putting on the body lotion. 

I have changed the object of attention from family to myself. 
I think a lot about psychological and economic independence.