It has been 15 months since I started the treatment. I couldn't even tell my husband about his infidelity when I first found out about it
because I was afraid of being abandoned by him. I suffered all by myself for a while, and then, I decided to take the treatment program.
I progressed gradually. It took some time for me to understand Mr. Kim's reply in the mail. I would think, "That's what it means!", many times.
I repeated feeling positive and negative emotions. Then I stayed in positive emotions for longer time with deeper feelings.
I didn't feel anything for the person who I hated and felt like killing. I don't remember much about the incident and my body feels fine.
I calmly and comfortably told my husband that I knew about his infidelity as if I were talking about other people's problems.
I waited for quite a while after I said it.
I said he didn't have anything to say when I asked if he had anything to say. He used to deny his infidelity before. I came to may room and tears fell.
My husband followed me to the room. He said he would help me treat my condition, but I didn't answer.
I didn't want to waste my money and time I had already spent by getting help from him.
I told him about my treatment process the next morning and he denied his wrongdoing again.
I knew he was just stressed and trying to remove it.
I could observe that my emotions were not being affected by his speech and actions focusing on my tasks.
I was the master of my emotions.
I felt that I was full of positive energy and i smiled at myself.
My husband insisted on helping my with making vegetable juice, so it took only 2 hours. He was even whistling.
It usually takes a whole day if I do it all by myself.
I asked him to stop for the day but he finished everything. It feels good. He knows that I am happy.
He asked this and that about my treatment program.
I feel light and calm. I feel as if I had everything. My image in the mirror looks younger and prettier.
I turned on the music in my car on my way home. I cried out loud without any specific reason. I wasn't sad.
Maybe it's part of what you experience during the treatment process. What I feel from the treatment is beyond by ability of description.
I earned back myself and my life back.
Comments
Posted by Korea Institute of Psycho-Education
Date 2023-05-04
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Symptoms of post traumatic stress disappears soon after starting the treatment, but you will experience wounds being retrieved repeatedly for a while
until you achieve complete cure and build happiness ability. You must do self-check on progress to manage the relapse of symptoms.
Please, remember your first intention. Please, never forget that your husband has relationship addiction. You are the center of your life.
You can give him opportunities to look back on his own life.
You can also take Mother Therapy and adopt the right parenting strategies. Then, you will be able to maintain happy family with your children
no matter what happens in the future.