1. Before treatment
It was impossible to describe the shock when I experienced post traumatic stress.
I never imagined that such a thing could happen in my life.
I thought it was something I watched on TV.
I felt my whole life was just a little bubble that could be blown any moment.
The world was swirling me wildly and dragging me to the dark and endless chaos.
I could barely stand up for one month. I had insomnia feeling I have lost everything. I lost weight so much and I felt like I was just a shadow.
I never imagined my life would have anything to do with infidelity.
I accidentally watched Mr. Kim's videos and contacted him right away as if I were clutching at a straw.
Now, I feel that taking the treatment is the best luck I have had so far.
I am still in the process of treatment, but I have progressed enough to can breathe and have hope for tomorrow.
2. During treatment
I doubted on my treatment since I was in such a bad shape. I was basically out of my mind and helpless and desperate.
I barely managed daily life and went between normal and abnormal moment by moment.
It has been 1 year since I started the treatment.
I feel comfortable and my rage subsided as I do therapeutic tasks.
Reading 3 recommended books became another turning point of my life.
I cried so much while I was reading the books. I cried even more after I finished reading all three.
I could literally feel what hope was like and then I took the treatment more seriously.
I feel that I become calmer and stronger day by day.
Of course, I still have some degree of mood swing but I don't feel anxious or lost anymore.
3. Recommendation to new members
Mr. Kim said to me, "It's no big deal to have wounds in mimind. You can treat it. The more wounds you have, the greater happiness you will have."
His saying was like a beam of light and helped me build confidence.
I want to let others who are suffering know that there is a way to get themselves back and become happy again.
I am still going and I will not give up since it is worth my effort.
4. Results of lawsuit or practical measures
I have not filed lawsuits or taken practical measures.
5. Final remarks
I have hope and I am taking the road to happiness like many others who are taking the treatment.
I can't wait to see how it feels to restore happiness.
I didn't have a happy life before I had post traumatic stress. I don't want to go back to the past.
I want to become a self-centered person who lives happily and give hope to people who start taking the treatment.
119
Comments
Posted by Korea Institute of Psycho-Education
Date 2023-05-18
Rate
and building happiness cannot be known to people who have not experienced it.
You were brave enough to choose to treat yourself and keep making efforts.
You will reach complete cure soon. Please, keep doing self-check on progress until the day.
You can also read your own writing to remember your initial intention and keep your will power boosted.