I am repeating suffering from pain and rage and then feeling calm.
I neglected doing therapeutic tasks and aggravated my condition.
I am making more efforts now.
I used to focus more on keeping comfort and avoiding confrontation with regret and remorse.
Both my husband and I became sensitive.
We fought over financial problems.
I came to the conclusion that I must treat myself for all costs.
It is not easy but I am trying.
I try to focus on the treatment and try to thank for everything.
I know I must be respected and he must be respected. I am building the ability to understand human mind and psychology.
I am building trust in the treatment program experiencing its effects.
I feel that I am stronger and healthier than before.
I have changed for the better.
I am taking one step at a time knowing that I will reach the destination eventually.
I still have a lot to learn and a lot to experience.
I will go all the way to build happiness ability and live happily with my children.
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Comments
Posted by Korea Institute of Psycho-Education
Date 2023-05-18
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It is important to do all 4 components of treatment : therapeutic tasks, Mind Training, self-check on progress, and watching reference videos.
It is not an easy process but you will be able to achieve complete cure if you focus and make efforts consciously.
Please, read your own writing to keep your initial intention and keep making efforts until you are diagnosed for complete cure. .