I am trying very hard not to lose my initial intention.
I used to feel my psychology was being stabilized as I did therapeutic tasks. These days, I don't feel much change or effect since I am stable and comfortable most of the time. I don't focus on doing the tasks as much as before. I try to focus on the tasks consciously.
I still get goosebumps to think about the time when post traumatic stress controlled me.
I was a monster in the shape of a human being.
I promise myself that I will reach complete cure and build happiness ability.
I cried a lot during the treatment process.
I cried sad cries and cried happy cries.
I cried thanking myself for choose the right path for my life.
I don't cry any more.
I feel thankful everyday.
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Posted by Korea Institute of Psycho-Education
Date 2023-10-19
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You may not feel consciously that you are happy, but your life and emotions are stable most of the time.
You can treat your wounds and heal stress the moment you get stress and wounds.
People who are happy never express that they are happy since they don't feel it in their conscious.
People who say they are happy are actually the worst type of people.