Reflecting on my treatment process,
it didn't take long to transform fake wounds into good memories.
I restored the memories of past days as they were.
It wasn't that difficult to not be hurt by my spouse's expression.
Maybe I tried to minimize the meaning and impact of infidelity without knowing what destructive power it had.
I was deeply hurt when I realized that my spouse had a more serious condition than I had thought
as we shared more time together and talked to each other more.
It was also hurtful that my spouse's condition had a very negative and adverse impact on all my family.
It was also hard to bear the fact that the infidelity situation was worse than I had thought at first.
I found it later when I thought I had achieved composure.
I felt that I worked so hard to get out of the bog, but I was being dragged again back into the bog.
I repeated it a few time.
All those processes were meaningful.
They let me learn how to understand and process things I could not.
Finally, I have come out of the bog and I am looking at the bog from outside.
I just smile thinking about the time I was so serious about such things.
I can look at the past as it was.
I feel good that I don't feel pain and wounds but strangely, I don't feel much toward my spouse.
He sometimes looks like a stranger and it feels awkward.
For now, I am just doing my best in the current situation.
I hope I will be able to live happily with my family and work for my dream.
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Posted by Korea Institute of Psycho-Education
Date 2023-10-31
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The wounds that you feel in the condition of post traumatic stress are fake wounds.
People who have lived a good life may feel more pain than others.
Attempts to cope with fake wounds one by one turn them into real wounds.
Many people get a divorce without properly dealing with their pain of post traumatic stress.
They end up living an unhappy or a destructive life.
You have gone through difficult time of treating your wounds.
You will learn that you have had a good life as you proceed with building wound treatment ability and happiness ability.
You will be able to have a happy future after achieving complete cure.
Your family will become happy too.
Please, keep your initial intention and focus on doing tasks until you reach complete cure.