It was consolation and sympathy that I wanted from everyone I knew at all costs since the day.
People who had post traumatic stress like me and who had things to take from me gave me the greatest consolation.
I severed the relationship if the person didn't understand me.
I was desperate to get consolation and I would give anything to get it.
I stopped taking KIP Treatment since I felt Mr. Kim didn't seem to give me consolation.
The worst time of my life was not when I found spouse infidelity but when I stopped taking the treatment.
I did everything as I pleased.
I got enraged beyond anyone's imagination day and night.
I worked with superhuman power for 2 years.
I got enraged and worked like crazy.
The result was devastating. My body collapsed let alone my mind.
My pattern of interrogation that became habits continued anytime in daily life like eating and sleeping.
We were violent and my husband demanded divorce.
Still I was wanting his consolation. I forced him to give me consolation.
He started KIP Treatment forced by my rage.
I wanted him to give consolation based on his treatment.
I would explode as I was listening the training file.
It has been 3 years.
My husband keep studying.
He gets lazy when I get comfortable.
I still explode sometimes but we get by.
The space where we fought is the space for our life.
I still express wounds in that space like habits.
I am composed enough to think about my children's reactions.
I still feel angry and stuffy sometimes.
I blame my husband sometimes.
I feel that my husband has also changed a lot.
I should keep reminding myself that it is I who should change.
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Comments
Posted by Korea Institute of Psycho-Education
Date 2023-10-31
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When you seek consolation or get immersed into activities, you develop dependency and express wounds more and more.
Then, your treatment will proceed too slowly.
In the mean time, both your and your husband's condition deteriorate and you may face critical situations.
When you stop the treatment, post traumatic stress relapses and your condition gets worse.
Luckily, you have resumed your treatment and you are making efforts.
Please, understand that continuing making efforts and doing self-check on progress are important.
Please, focus on all the treatment tasks and make efforts consciously.
Think about only your own happiness for now.
Imagine the day when you will have wound treatment ability and happiness ability and live a happy life.