"There is no such thing as mind." 

My spouse said when I said that I will go on Therapy Tour. 

Right. You can't see mind, so you may think that it doesn't exist.  

However, I believed that mind was somewhere and I came all the way to the present.  

I want to praise myself for coming all this way in such a difficult situation.

I guess I am quite a good person to do so. 

I found that this theory is clearer and more brilliant than any mathematical theory.

I understand in my head but sometimes it is hard to practice in daily life.  

I had to repeatedly gather my will power to continue as guided.  

I formed new habits little by little. 

I became calm and I could focus on my treatment. 

I feel as light as a feather and I feel moved often times. 

My family life has changed too.  

I used to get myself immersed into hobbies and meaningless gatherings.

Now, I got a license and got a job.  

I have different relationships with people, which is only natural.  

I keep making efforts to build happiness ability. 

It is hard to take care of my mother these days but I feel OK. 

I would have been full of complaints before taking treatment. 

I can smile at other people's talk about their wounds. 

I am not swayed by ups and downs in daily life. 

It doesn't mean that I have a bright future or anything, but I feel composed and calm. 

I don't feel anxious, nervous, or worried thanks to Mind Training. 

My daughter are doing well and we spend time and talk a lot together. 

I am proud of myself for coming this far and I feel that I can say what happiness is. 

I hope everyone will cheer up and keep going. 

You will soon find yourself smiling from inside.  

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