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Freeing myself from post traumatic stress

Posted by Korea Institute of Psycho-Education(ip:)

Date 2021-12-03

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There is a saying, 'ignorance is sin'. I did not know that I had post traumatic stress and I only blamed my husband for everything. I inflicted damage upon other people claiming that I had no reason to suffer when he was the one at fault. I cause wounds and pain in my son and my daughter. 


It has been a few months since I started the treatment program. I keep getting the usual feedback encouraging me to focus on therapeutic tasks and not to do anything to cope with the situation. I can see that I have changed a little for the better. 


Now, I know that why I have to do as I am guided. I can read clearly why my husband acts the way he does. He talks and does things mostly to get our of his own stress. He thinks that he is doing a good job dealing with me hiding what is going on in his life. I know that he is still in relationship addiction and I am trying to restore my own healthy psychology. 


I am writing this review as a way of leaving footprints in the process of my treatment. 



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  • Posted by Korea Institute of Psycho-Education

    Date 2021-12-03

    Rate 0points  

    Spam Ignorance is not sin. Ignorance can be beneficial or it can be costly. You fell into a serious situation just because you didn't know how dangerous post traumatic stress could be.

    Most people do not understand the seriousness of the condition of post traumatic stress and aggravate the situation even further. They may be led to destroying not only their life but also the life of their loved ones. They may end up paying for their ignorance with their life.

    You were wise enough to choose to treat your condition regardless of your husband's situation in order to rebuild a happy home for yourself and your children. Please, remember where you started until you achieve a complete cure. Focus on Mind Training, therapeutic tasks, self-check, and viewing reference materials. Continue with your efforts consciously and adopt Mother Therapy in daily interactions with children.

    A day will come soon when you will live happily with your children regardless of your husband's situation.
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