It has been 2 years since I started the treatment.
I used to spend most of my daily life regretting and blaming others before I started the treatment.
My son has become a senior in high school and my daughter is in the second grade in junior high school.
I am going through menopause.
The last 2 years has passed so fast.
I put priority on minding my own emotional state than reading my son's condition.
I was angry at him not pay attention to me. I should have paid attention to him.
My daughter wanted to stay close to me all the time but I felt bothered by her.
These days, I feel that my mind is growing little by little.
I understand the mechanism of treatment little by little.
I am surprised that I see my children in a completely different way.
I used to be swayed by my husband's speech and actions. Now, I am more self-centered.
I still need to keep making efforts.
I can see the underlying mechanism behind the phenomena on the surface.
I feel more gratitude.
My situation has not changed but I feel happy in my daily life.
I understand why my son and daughter get irritated and grumpy.
I understand that human mind has its own operational mechanism.
I still have moments when I feel wounds and unhappy memories but I can easily come back to myself.
I want to praise myself for coming this far and cheer myself up.
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Comments
Posted by Korea Institute of Psycho-Education
Date 2023-10-26
Rate
It takes 3 to 6 months to treat wounds and 1 to 3 years to build happiness ability.
Time passes. You can spend time working for happiness or unhappiness.
You are spending your time working for happiness.
Please, keep your initial intention and continue making efforts until complete cure.