I had an interesting experience during the last 2 weeks.
Since then, I feel that I am enlightened.
I felt quite unhappy and down for a few days last week. I felt angry and enraged a few times.
Then, when I woke up last Saturday in the morning, a clear idea occurred to me suddenly and filled my head.
'What else would be a problem when I have myself who I trust and who will protect me?'
I was not moved or excited but I felt some emotional waves going through my body from my legs upward overflowing through my chest.
I was almost giggling.
Since then, I still feel the emotional waves that fill my chest and flap back and forth peacefully and I smile by myself.
Since last Saturday morning, I feel that I am calm and soft.
I am not bothered by anything and I am not so excited, either.
I automatically respond positively when I face some stressful situations.
Then, I smile again.
I am not a successful person but I think that I was driven by my dream of protecting my family and contributing to the betterment of the society.
I didn't run away from difficulties and always tried to face and overcome difficulties.
I made efforts and tried to change for the better.
Now, I trust myself even more and keep standing firm.
I will live the way I want with positive attitude.
I hope I will be able to smile leave this world when I face death in the end.
I feel that I got myself back.
I had a valuable experience and I learned a lot.
I have changed for the better.
I am grateful to Mr. Kim, who guided me in the right direction.
It's getting cold.
Please, take care.
Thank you.
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Comments
Posted by Korea Institute of Psycho-Education
Date 2023-11-09
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In the initial phase of 3 to 6 months, your emotions fluctuate but soon you feel stabilized.
Then, you build wound treatment ability and happiness ability for 1 to 3 years until you reach complete cure.
In this process, you become to be able to interpret situations you use to get confused about and you often smile in spite of yourself.
You are beginning to live a happy life.
You have made efforts all the time and now you are seeing the good results.
Please, keep doing therapeutic tasks and self-check on progress.
You may still experience feelings of happiness that lasts for a few weeks a few times until you reach complete cure.
You will eventually be able to keep feelings of happiness for the rest of your life.