Before Treatment :
I though over and over about what i looked like. I looked like a monster.
I was going right into total collapse.
I thought only destruction would give me the greatest happiness and only I was entitled to survive.
During Treatment :
I am still wandering about. It is so painful to continue renunciation, despair, and disappointment. It is so hard to gather up my will power and start over.
I feel that I am still in the dark tunnel all by myself. I just keep going aiming for happiness.
I don't talk to anyone or express my feelings to anyone.
I feel that I am all by myself more and more but I know that only I can treat my condition.
Final Remark :
I know that developing dependency on Mr. Kim never helps me.
Things are hard because I am living abroad by myself. It is hard to change my habits of trying to solve problems from practical point of views.
I need to reflect on myself more and motivate myself for gathering up my will power for treatment.
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Comments
Posted by Korea Institute of Psycho-Education
Date 2023-07-06
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However, no one else can treat yourself and only you yourself can treat your condition.
Dependency make matters worse. It is even more dangerous than blaming others and self.
The only way to recover is to treat your self on your own.
You must keep making efforts with your own will power.
Please, keep your initial intention and focus on your treatment until you achieve complete cure.
Keep doing self-check on progress on a regular basis.
You will become happy in no time.